Q80s.com » HEALTH

Brain Test!

Admin — Wed, 28 Jul 2010 09:04:35 +0000

Look at the picture and try to find the man between the coffee beans? Doctors have concluded that if you find the man in the coffee beans in 3 seconds, the right half of your brain is better developed than most people. If you find the man between 3 seconds and 1 minute, the right half of the brain is developed normally. If you find the man between 1 minute and 3 minutes, then the right half of your brain is functioning slowly and you need to eat more protein. If you have not found the man after 3 minutes, the advice is to look for more of this type of exercise to make that part of the brain stronger.

Source: Ali HS post on Facebook.

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Masafi water unfit for human consumption!

Admin — Wed, 16 Dec 2009 09:54:58 +0000

I received an email regarding Masafi water. The bottles has been removed from shelves after being deemed unfit for human consumption in UAE, according to the Abu Dhabi Food Control Authority. You can read the full article on Arabian Business website. People in Kuwait should take this matter very serious.

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The Danger in wearing Crocs shoes Mostly with Kids on Escalators?

Admin — Fri, 07 Aug 2009 19:18:09 +0000

Most kids loves Crocs shoes, they are nicely colored, strange looking shoes and it’s an international phenomenon. The company markets them as a comfortable all-purpose shoe. But more and more cases are popping up across the world in which parents say their children have been injured while wearing Crocs on escalators.

To read more about it, click Here.

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Breathing Therapy Review

Admin — Sun, 26 Jul 2009 20:14:43 +0000

The nose has a left and a right side; we use both to inhale and exhale. Actually they are different; you would be able to feel the difference. The right side represents the sun, left side represents the moon. During a headache, try to close your right nose and use your left nose to breathe. In about 5 minutes, your headache will be gone?

If you feel tired, just reverse, close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed. Right side belongs to ‘hot’, so it gets heated up easily, left side belongs to ‘cold’. Most females breathe with their left noses, so they get “cooled off” faster. Most of the guys breathe with their right noses, they get worked up.

Can you imagine how Great is our Creator?

Emailed by: Adel Abdullah

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10 Working Tips for 2009

Admin — Tue, 26 May 2009 09:33:34 +0000

1. Do not get into trouble

2. Aim for greater heights

3. Stay focused on your job

4. Exercise to maintain good health

5. Practice Team work

6. Rely on your trusted partner to watch your back

7. Save for rainy days

8. Rest and relax

9. Always smile when your boss is around

10. Nothing is impossible

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British Heart Foundation Shows Fatty Truth Abouts Crisps

Admin — Fri, 20 Mar 2009 14:23:36 +0000

The ad explains it self, when you eat Crisps it is like drinking Oil. The study shows how much risky and dangerous to the heart eating and consuming so much crisps, “I” totally agree. I saw an article weeks back that in the states now there is a new law forces the fast food restaurants to hang a sign stating that fried potato “french fries” causes cancer and McDonald’s is the first restaurant that hanged this sign on their stores. I think this is a serious and interesting issue to read about for you and your children’s health.

Source: British Heart Foundation

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Exercise and Stretch – Part 3

Admin — Wed, 18 Mar 2009 18:45:40 +0000

Daily Stretch Exercise from 5 to 10 every day at home. The above picture is the third class for you, more to come every few days, enjoy.

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Brown Rice Health Benefits

Admin — Wed, 11 Mar 2009 21:12:43 +0000

Brown rice is essentially the same as white rice, in the fact that it comes from the same plant. There is no “brown rice” plant and “white rice” plant. The difference between the two colored rices is the process by which they are hulled. Whole grain rice consists of several layers. When
only the outermost hull is removed, we end up with brown rice. It is when the rice is further milled, removing the bran and germ layer, that we end up with a whiter rice. The rice is then polished, removing the aleurone layer, giving us the white rice that we most often see in stores.

Unfortunately, when all of these layers are removed, we loose almost all of the nutritional content of rice, and are left with nothing more than a refined starch. The main purpose in removing all of these hulls of the rice, to produce white rice, these layers consist of essential fats. When we start to process rice, the fats become susceptible to oxidation when exposed to air. This will make the rice go bad quickly.

This convenience to the manufacturers, takes away a great deal of the benefits that we can gain from rice. The milling process to make white rice takes away 67% of Vitamin B3, 80% of Vitamin B1, 90% of Vitamin B6, and 60% of Iron. This process also removes all of the natural dietary fiber as well as the natural essential fatty acids.

Brown Rice Health Facts:
1. Provides all necessary carbohydrates requirements.
2. Rich in fibers.
3. Helps control blood sugar.
4. Helps control cholesterol.
5. It is a body building food.
6. Beneficial for stomach and intestinal ulcers and for diarrhea. It is easily digested starch food.
7. Because of the mineral content, it supplies important nutrient for the hair, teeth, nails, muscles and bones.

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